Name: Flex Kitchen
Address: Rruga Anton Lufi, Ish Zdruktharia
Rating: 3.72

Flex Kitchen

Food

3.7 (25+)

Service

3.8 (29+)

30 min

Orange Juice

Fresh Oranges

280 L

Peanut Butter Banana Toast

2 Slices Of Whole Wheat Toast With Peanut Butter, Banana, Cinnamon, Honey

440 L

Pistachio Yogurt

Yogurt, Baby Rice, Banana, Pistachio Powder, Honey

440 L

Vegetable Omelette

Egg, Onion, Pumpkin, Red Pepper, Tomato

460 L

Yogurt Granola

Greek Yogurt, Granola, Banana, Forest Fruit, Grated Dried Fruit, Honey, 334 Kcal

470 L

Hot Oatmeal Porridge

Oats, Almond Milk, Banana, Peanut Butter, Cinnamon, Honey

500 L

Peanut Butter Yogurt

Yogurt, Peanut Butter, Banana, Blueberry, Granola, Honey

500 L

Pumpkin Omelette

Egg, Pumpkin, Onion, White Cheese, Avocado, Pomodorini, 456 Kcal

500 L

Yogurt Flex

Greek Yogurt, Baby Rice, Chia Seeds, Hazelnuts, Forest Fruit, Banana, Honey, 370 Kcal

530 L

Avocado Toast

2 Slices Of Whole Wheat Bread With Guacamole, Poached Eggs Served With Mixed Leaf Salad And Grana

600 L

Flex Breakfast

Wholemeal Bread, Avocado, Philadelphia, Boiled Egg, Smoked Salmon, 420 Kcal

610 L

Fitness Package 1

Chicken Fillet With Basmati Rice, Boiled Vegetable Salad

660 L

Fitness Package 5

Soup Of The Day And Chicken Bowl (chicken, Basmati Rice, Red Beans, Avocado, Peppers, Beets, Sauce)

770 L

Fitness Package 3

Caesar Salad, Whole Grain Penne With Chicken And Broccoli

800 L

Fitness Package 4

Arugula Salad, Grilled Steak With Baby Potatoes And Carrots

1080 L

Natural Water

90 L

Apple Juice

Fresh Apples

260 L

Life Juice

Beetroot, Apple, Carrot

270 L

Pineapple Carrot Ginger Juice

Pineapple, Carrot, Ginger

320 L

Apple Celery Lime Cucumber Juice

Apple, Celery, Lime, Cucumber

360 L

Package 2

Soup Of The Day, Boiled Vegetable Salad Or Caesar Salad Or Protein Salad

550 L

Package 10

Greek Or Caesar Salad And Chicken Spaghetti With Rose Sauce

720 L

Package 3

Soup Of The Day Or Salad, Chicken And Broccoli Pene Or Basil Tomato Pene

720 L

Package 4

Soup Of The Day Or Salad, Chicken Mushroom Risotto Or Vegetable Risotto

720 L

Package 7

Greek Or Caesar Salad, Chicken Cutlets With Potatoes Or Rice

720 L

Package 9

Protein Salad And Traditional Casserole

720 L

Package 8

Soup Of The Day, Fitness Bowl Chicken, Baby Potatoes, Chickpeas, Peppers, Avocado, Beetroot

750 L

Package 1

Soup Of The Day, Mixed Salad Or Caesar Salad Or Boiled Vegetable Salad, Chicken Escalope

770 L

Package 5

Soup Of The Day, Mix Salad Or Caesar Or Boiled Vegetables, Chicken Fillet With Rice

770 L

Package 6

Arugula Or Caesar Salad, Grilled Steak Or Salmon With Baby Potatoes

1080 L

Penne Tomato Basil

Penne Integrale, Pomodorini, Basil, Parmigiano, 555 Kcal

540 L

Ricotta Caramel

Ricotta Caramels, Prepared With Beetroot Sauce

580 L

Spinach Ravioli

Ravioli Prepared With Spinach Sauce

580 L

Spaghetti Bolognese

Spaghetti Prepared With Fresh Tomatoes, Ground Beef, Carrots, Celery, Thyme

600 L

Penne Broccoli And Chicken Fillet

Penne Integrale, Chicken, Broccoli, 488 Kcal

620 L

Shrimp And Pumpkin Penne

Penne Integrale, Shrimp, Pumpkin, Pomodorini, 451 Kcal

690 L

Meat Ravioli

Meat Ravioli, Prepared With Philadelphia Sauce

760 L

Vegetable Risotto

Risotto Accompanied By Vegetables (Peas, Broccoli, Carrots, Beans)

500 L

Chicken Risotto

Risotto Accompanied With Chicken Pieces And Grana Cheese

600 L

Oven-baked Pork Fillet

Oven-Baked Pork Fillet With Baby Potatoes And Carrots

1170 L

Teriyaki Tuna Fillet 547 Kcal

Tuna Fillet, With Sesame Seeds And Soy Sauce

1250 L

Chicken Fillet With Basmati Rice

660 L

Chicken Fillet With Boiled Vegetables

Chicken Fillet With Boiled Vegetables, 340 Kcal

660 L

Chicken Fillet Asparagus And Quinoa 463 Kcal

Chicken Fillet With Asparagus And Quinoa

810 L

Beef Steak With Boiled Vegetables

Beef Steak With Boiled Vegetables (Broccoli, Carrots, Cauliflower)

1010 L

Beef Steak With Baby Potatoes And Carrots

1050 L

Beef Steak With Basmati Rice And Asparagus

1080 L

Avocado Kale Smoothie

Avocado, Kale, Chia Seeds, Honey, Almond Milk

390 L

Beetroot And Heat

Beetroot, Ginger, Pineapple, Blueberry, Green Apple

390 L

Berry Booster

Blackberry, Blueberry, Banana, Apple

390 L

Detox Delight

Spinach, Broccoli, Celery, Pineapple, Banana, Green Apple

390 L

Green Smoothie

Spinach, Kiwi, Green Apple, Chia Seeds

390 L

Smoothie Flex

Sweet Potato, Rice, Turmeric, Cinnamon, Honey, Dried Cranberries, Almond Milk

390 L

Broccoli Power Bowl

Scrambled Eggs, Broccoli, Avocado, Cherry Tomatoes, White Cheese, Pumpkin Seeds

620 L

Veggie Bowl

Kale, Corn, Broccoli, Turnip, Carrot, Cucumber, Quinoa, Beets

640 L

Gym Bunny

Scrambled Eggs, Bacon, Pomodorini, Mushrooms, Avocado, Chia Seeds

660 L

Chicken Bowl 485 Kcal

Chicken, Basmat Rice, Red And Green Peppers, Avocado, Red Beans, Beetroot, Parsley, Kosher Sauce

830 L

Tuna Bowl

Whole Wheat Penne, Tuna, Corn, Tomatoes, Green And Red Peppers, Olives, Red Onions, Parsley

840 L

Shrimp Bowl 434 Kcal

Shrimp, Quinoa, Avocado, Beans, Tomatoes, Onions, Parsley, Sauce

980 L

Beef Bowl 718 Kcal

Beef Steak, Baby Potatoes, Carrots, Red And Green Peppers, Beets, White Cheese

1200 L

Boiled Vegetables 180 Kcal

Broccoli, Cauliflower, Carrot, Pumpkin, Olive Oil, Lemon

350 L

Grilled Vegetables 210 Kcal

Red And Green Peppers, Pumpkin, Eggplant, Carrots

350 L

Sweet Potato 140 Kcal

Sweet Potato

380 L

Arugula Salad 212 Kcal

Arugula, Pomodorini, Parmigiano Oil

450 L

Kale Salad 284 Kcal

Kale Salad, Pomodorini, White Cheese, Garlic, Olive Oil, Lemon

450 L

Red Cabbage Salad 360 Kcal

Red Cabbage, Carrot, Red Onion, Cheese, Green Apple

460 L

Caesar Salad 440 Kcal

Green Salad, Chicken Fillet, Corn, Pomodorini, Toasted Bread, Grana Cheese, Sherry Caesar Dressing

600 L

Potato And Tuna Salad 498 Kcal

Mixed Greens, Baby Potatoes, Tuna, Red Onion, Beans, Pomodorini, Parmigiano

610 L

Agro Dolce Salad

Salad Mix Leaves, Chicken Fillet, Orange, Dried Tomatoes, Olives, Almonds, Dressing

630 L

Salmon Salad 429 Kcal

Smoked Salmon, Green Salad, Endive Salad, Fennel, Onion, Avocado

630 L

Soup Of The Day

330 L

Vegetable Soup

Onion, Pumpkin, Carrot, Potato, Olive Oil, Celery, Parsley, 328 Kcal

330 L

Chicken Soup

Chicken, Potato, Carrot, Olive Oil, Turmeric

390 L

Orange And Carrot Cake

Carrots, Almond Flour, Orange, Brown Sugar

250 L

Chocolate Muffins

Grated Almonds, Coconut Sugar, Dark Chocolate

330 L

Wholemeal Bread

35 L

Basmati Rice

130 L

Red And Green Pepper

130 L

Red Beans

150 L

Chick Peas

170 L

Baby Potatoes

180 L

Bulgur

180 L

Quinoa

200 L

Avocado

220 L

Chicken Fillet

280 L

White Cheese

280 L

More information about Flex Kitchen

Rruga Anton Lufi, Ish Zdruktharia, Albania

Opening hours

Monday	00:00-00:00
Tuesday	00:00-00:00
Wednesday	00:00-00:00
Thursday	08:00-22:00
Friday	00:00-00:00
Saturday	00:00-00:00
Sunday	00:00-00:00

Total

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Breakfast

Orange Juice

Peanut Butter Banana Toast

Pistachio Yogurt

Vegetable Omelette

Yogurt Granola

Hot Oatmeal Porridge

Peanut Butter Yogurt

Pumpkin Omelette

Yogurt Flex

Avocado Toast

Flex Breakfast

Paketa Fitness Ditore

Fitness Package 1

Fitness Package 5

Fitness Package 3

Fitness Package 4

Fruit juice

Natural Water

Apple Juice

Life Juice

Pineapple Carrot Ginger Juice

Apple Celery Lime Cucumber Juice

Business Lunch

Package 2

Package 10

Package 3

Package 4

Package 7

Package 9

Package 8

Package 1

Package 5

Package 6

Pasta

Penne Tomato Basil

Ricotta Caramel

Spinach Ravioli

Spaghetti Bolognese

Penne Broccoli And Chicken Fillet

Shrimp And Pumpkin Penne

Meat Ravioli

Risotto

Vegetable Risotto

Chicken Risotto

Fish

Oven-baked Pork Fillet

Teriyaki Tuna Fillet 547 Kcal

Meat

Chicken Fillet With Basmati Rice

Chicken Fillet With Boiled Vegetables

Chicken Fillet Asparagus And Quinoa 463 Kcal

Beef Steak With Boiled Vegetables

Beef Steak With Baby Potatoes And Carrots

Beef Steak With Basmati Rice And Asparagus

Smoothies

Avocado Kale Smoothie

Beetroot And Heat

Berry Booster

Detox Delight

Green Smoothie

Smoothie Flex

Bowls

Broccoli Power Bowl

Veggie Bowl

Gym Bunny

Chicken Bowl 485 Kcal

Tuna Bowl

Shrimp Bowl 434 Kcal

Beef Bowl 718 Kcal

Appetizers

Boiled Vegetables 180 Kcal

Grilled Vegetables 210 Kcal

Sweet Potato 140 Kcal

Salads

Arugula Salad 212 Kcal

Kale Salad 284 Kcal

Red Cabbage Salad 360 Kcal

Caesar Salad 440 Kcal

Potato And Tuna Salad 498 Kcal